Breathwork, yoga, meditation and sound baths.
Give your attendees a moment to reset. ALIGN Wellness Sessions by Escape the Box combines extraordinary wellness facilitators with experienced event producers to create restorative, professionally coordinated experiences for Austin conferences, corporate meetings and retreats.
BREATHWORK
YOGA
MEDITATION
SOUND BATHS
Our corporate breathwork sessions offer restorative wellness activities for meetings and events. Guided breathing practices help participants reduce stress, reset their nervous system and increase focus, energy and well-being.
Our group yoga sessions for conferences and retreats in Austin offer accessible movement practices that help participants release tension, improve flexibility and feel more grounded. No experience needed.
Our guided meditation sessions for corporate events and company retreats create a quiet pause in a busy schedule, helping participants feel calmer, clearer and more present.
Our professionally produced group sound baths bring immersive wellness experiences to corporate meetings and retreats. Resonant instruments and soothing frequencies help participants relax, restore and recharge.
BREATHWORK
Our corporate breathwork sessions offer restorative wellness activities for meetings and events. Guided breathing practices help participants reduce stress, reset their nervous system and increase focus, energy and well-being.
YOGA
Our group yoga sessions for conferences and retreats in Austin offer accessible movement practices that help participants release tension, improve flexibility and feel more grounded. No experience needed.
MEDITATION
Our guided meditation sessions for corporate events and company retreats create a quiet pause in a busy schedule, helping participants feel calmer, clearer and more present.
SOUND BATHS
Our professionally produced group sound baths bring immersive wellness experiences to corporate meetings and retreats. Resonant instruments and soothing frequencies help participants relax, restore and recharge.
Contact Aris Roberts-Kelly
512-779-9844
aris@escapetheboxgame.com
Meet the Production Team
Aris Roberts-Kelly
Aris Roberts-Kelly is the co-founder and CEO of Escape the Box, bringing over two decades of experience in large-scale event production, team building, and human-centered facilitation. With a background in social work and advocacy, she specializes in creating inclusive, engaging experiences that foster connection, collaboration, and a genuine sense of belonging.
Mark W. Downs
Mark W. Downs is the co-founder and Creative Director of Escape the Box, bringing over two decades of experience in immersive entertainment, game design, and large-scale event production. Having produced more than 1,000 team-building experiences, he specializes in creating imaginative, interactive adventures that bring people together through humor, storytelling, creative problem-solving, and shared discovery.
Meet the Facilitators
Sam Pullen
Sam Pullen is a certified yoga therapist and 500-hour registered yoga teacher with a focus on stress relief and nervous system regulation. Her sessions bring together yoga, breathwork, meditation, and sound, inviting participants to explore a balance of movement and stillness while reconnecting with themselves.
Lisbeth Hellen
Lizbeth Hellen is a trauma-informed yoga teacher, certified meditation teacher, and sound bath facilitator with 500-hour yoga training. Her sessions weave together mindful movement, breath, and immersive sound, creating a welcoming space for participants to unwind and reconnect with a sense of calm and balance.
J.J. Ruescas
JJ Ruescas is a breathwork facilitator and human optimization strategist with a background in technology and science. His sessions blend calming and energizing breathing practices with body awareness and curated music, inviting participants to reset, reconnect, and explore practical tools for focus and relaxation.
Mandy Kleint
Mandy Kleint is a certified breathwork facilitator and personal trainer with expertise in stress management and recovery. Her welcoming sessions blend restorative breathwork, meditation, sound, and gentle movement, inviting participants to slow down, release tension, and reconnect with themselves.
Aris Roberts-Kelly is the co-founder and CEO of Escape the Box, bringing over two decades of experience in large-scale event production, team building, and human-centered facilitation. With a background in social work and advocacy, she specializes in creating inclusive, engaging experiences that foster connection, collaboration, and a genuine sense of belonging.
Mark W. Downs is the co-founder and Creative Director of Escape the Box, bringing over two decades of experience in immersive entertainment, game design, and large-scale event production. Having produced more than 1,000 team-building experiences, he specializes in creating imaginative, interactive adventures that bring people together through humor, storytelling, creative problem-solving, and shared discovery.
Sam Pullen
Lisbeth Hellen
Sam Pullen is a certified yoga therapist and 500-hour registered yoga teacher with a focus on stress relief and nervous system regulation. Her sessions bring together yoga, breathwork, meditation, and sound, inviting participants to explore a balance of movement and stillness while reconnecting with themselves.
Lizbeth Hellen is a trauma-informed yoga teacher, certified meditation teacher, and sound bath facilitator with 500-hour yoga training. Her sessions weave together mindful movement, breath, and immersive sound, creating a welcoming space for participants to unwind and reconnect with a sense of calm and balance.
J.J. Ruescas
Mandy Kleint
JJ Ruescas is a breathwork facilitator and human optimization strategist with a background in technology and science. His sessions blend calming and energizing breathing practices with body awareness and curated music, inviting participants to reset, reconnect, and explore practical tools for focus and relaxation.
Mandy Kleint is a certified breathwork facilitator and personal trainer with expertise in stress management and recovery. Her welcoming sessions blend restorative breathwork, meditation, sound, and gentle movement, inviting participants to slow down, release tension, and reconnect with themselves.
ALIGN brings wellness experiences directly to your Austin conference, corporate meeting, retreat or special event. Sessions can take place in hotels, conference centers, offices, retreat venues and other suitable indoor or outdoor spaces. If you do not have a venue, we have some recommendations for rental options to choose from.
Pricing depends on the number of participants, session length, selected wellness experience and event requirements. We’ll provide a customized quote based on your group’s needs and budget.
ALIGN accommodates everything from intimate executive groups of 20 to large conference audiences of 200. Whether you’re planning a small leadership retreat or a corporate wellness event for hundreds, we’ll help determine the best session format for your group. For large groups, simultaneous sessions of different modalities is a popular choice.
Most corporate wellness sessions last 60 to 90 minutes, but we can also accommodate shorter conference wellness breaks or longer retreat experiences. We’ll work with your event schedule to find the right fit.
ALIGN combines extraordinary wellness facilitators with experienced professional event producers. Unlike booking an individual practitioner, you’ll have a dedicated event production team coordinating the logistics, allowing you and your attendees to focus on the experience.
ALIGN takes a practical, evidence-informed approach to wellness. Our breathwork, yoga, meditation and sound bath sessions focus on relaxation, stress management, mindfulness and overall well-being. We prioritize established techniques, without imposing any particular spiritual perspective. These sessions are welcoming to everyone, regardless of personal beliefs or previous wellness experience. Our sessions are thoughtfully structured and focused on the wellness experience itself, without unexpected detours into unrelated subjects or personal belief systems.
We start with an event planning meeting over the phone or video to learn about your event, audience, goals and preferred wellness activities. From there, we’ll recommend appropriate sessions, provide a proposal and coordinate the details with your venue and facilitators.
ALIGN is produced by the team behind Escape the Box, the cofounders of which have organized thousands of corporate events and large group activities and experiences. Our wellness facilitators are vetted, credentialed, sought-after and experienced in breathwork, yoga, meditation and sound baths. Each has experience facilitating corporate groups for engaging large group experiences.
For our first conversation, we’ll just need some approximate basic information about your event, including the date, location, approximate group size and goals. From there, our team can coordinate the wellness facilitators, session logistics and equipment requirements, working with you and your venue to make the process as easy as possible.
We’ll help coordinate the equipment needed for your session, including yoga mats, sound instruments, speakers, microphones and other supplies. Depending on the experience and venue, equipment may be provided by ALIGN, the facilitator, the venue or a rental partner. Any additional equipment costs will be discussed in advance.
We typically arrange a site visit to review the space, layout, accessibility and technical requirements. We can also coordinate directly with your venue’s event team when an in-person visit isn’t necessary.
Space requirements depend on your group size and chosen wellness experience. It typically works best if each participant has a yoga mat sized area for themselves, surrounded by a foot on each side. We’ll help determine an appropriate room size and layout to ensure participants are comfortable.
Our guided corporate breathwork sessions use intentional breathing techniques to help participants release tension, manage stress and improve focus. Designed for Austin conferences, corporate meetings and company retreats, these accessible group experiences offer a restorative pause in a busy schedule. Sessions may include calming breathing exercises, nervous system regulation techniques and guided relaxation, with no previous experience required.
ALIGN offers accessible group yoga sessions for corporate events, conferences and wellness retreats in Austin. Led by experienced yoga instructors, sessions may include gentle movement, stretching, mindful breathing and restorative poses. Whether incorporated into a conference wellness program or a company retreat, corporate yoga gives attendees an opportunity to reconnect with their bodies, release tension and recharge. These sessions can be described as low key, restorative and beginner level. No previous yoga experience is necessary.
Our corporate meditation sessions create a welcoming space for participants to slow down, clear their minds and reconnect with the present moment. Led by experienced meditation facilitators, these group wellness experiences may include mindfulness practices, guided visualization and relaxation techniques. Perfect for corporate meetings, leadership retreats and conferences in Austin, guided meditation offers a peaceful break that participants can carry with them into the rest of their day.
ALIGN’s corporate sound baths are immersive group wellness experiences featuring instruments such as singing bowls, gongs, chimes, drums, rattles or rainsticks. Participants typically relax comfortably while soothing, resonant sounds create an atmosphere of calm and restoration. Our guided sound bath sessions are a memorable addition to Austin conferences, corporate wellness events, executive retreats and company meetings, offering attendees an opportunity to unwind and recharge.
